Principles of Happy Life

1. Exercise every day. 2. Make friends with a doctor, preferably a young doctor. 3. Love myself (this is a tough one). 4. Give more affirmations, go slow on discounts. 5. Keep in touch with friends. 6. Play more. 7. Cultivate flow activities. 8. Spend more fun time with family. 9. Spend uncluttered time and do interesting things with the kids. 10. Do something new every day. 11. Be a participant in life, not a spectator.

Problem Analysis

Take a look at the outline of problem analysis below. Let the team discuss the problem in depth and make sure that everyone understands all the aspects of the problem. Ask the team to answer the following questions for better understanding of the problem a. What is the present situation? b. Why has the problem arisen? c. Why should it be solved? d. Why it is problem for me personally? e. What thoughts have I already had, or what efforts have I made, to solve the problem? f. Why are these thoughts/efforts in sufficient or unavoidable? g. What kind of action can I initiate towards solving this problem? What would be the ‘ideal’ solution?

Owning a Problem

Call for problem owners. It is essential for every problem to have a problem owner (PO). It is this problem owner who will choose the solution that suits his resources map (6Ms and time). The PO is critical because otherwise the teams will have not have the necessary momentum to reach the finish line and side step hurdles. A problem without an owner is a baby without a mother. The Problem Owner Owner • owns the issue • describes it • directs the content of the meeting by: contributing wishes and ideas, selecting the avenues to explore, paraphrasing ideas to check understanding before evaluating • evaluates constructively • decides when a solution has been reached • commits to next action The team is working with and for this person. The problem owner is responsible to get as much as possible from the team. How the problem owner interacts with team members and their ideas will have a profound impact on the productivity of the group, so it is important that interaction with the team members is designed to increase their involvement.

Well Being and Being Well

Well being is so much more than good physical health. It is a state of physical, mental, emotional and social well being. Improving well being is based on behavioural science and includes skills that can be learned. The elements of well being encompass many emotions ranging from gratitude and mindfulness to passion and grit. Witnessing the acts of kindness makes us feel inspired and elevated. This is why people react so positively to stories of Mother Theresa. Practising the Buddhist meditation of loving kindness and metta bhavana which is about enjoying the pleasure of other living creatures, does increase happiness. Passion for what we do is a good thing. It enables us to be more committed and persistent, more hopeful and optimistic. If however, this same passion becomes obsessive it can be harmful. So passion needs to be calibrated to be more flexible and healthy. Psychological well being may reduce the risk of chronic physical illness and promote a long life. Life satisfaction improved around age 50. Worry declined after this age. The frequency of negative feelings reduced in middle age. In spite of declining health and income, during this time, psychological well being seemed to increase! One needs to focus on ensuring health and economic adequacy during this period. Eudemonic well being, focuses on the meaning and purpose of life. A sense of purpose and the ability to move towards goals, can greatly improve life satisfaction at any stage in life. Taking up a meaningful goal at any age, can improve well being. Being paid, is not as meaningful as contributing meaningfully. Steps to well being • Exercise, also relax • Eat high quality food • Play and enjoy frivolously • Take in the sunshine • Get rid of negative emotions • Promote positive emotions • Sleep well • Learn new things • Be creative

Create Incubators for Innovation

Mr. Harsh Mariwala, chairman, Marico Industries, believes his corporate social responsibility is spreading the message of innovation as the practice of innovation can build the Nation. He believes that innovation flourishes in an open, empowering culture, a prototyping culture. ‘We give a new business idea to a team and empower them to implement it. We then remove the escape button’. Like the Greek leader who burnt all the boats and bridges once his army was on enemy territory. The commando force was infused with a do or die attitude; there was no way back -- the only way was forward to victory. ‘The idea is first incubated in an Incubation cell. They report directly to me for 2 years. It is dismantled once their role is completed. Today, for example, the Kaya Skin Clinic is a flourishing new business. Each of my product teams identifies their innovation agenda as part of strategic planning.’ ‘We are driven by our concern for the environment, and preventive natural good health. To us a customer is a person with constantly rising aspirations. Our suppliers are our partners in business.’ ‘“We believe in orbit shifting innovation. To be acceptable, innovation should translate into cash flow. We have experienced that in our company.’

Create Incubators for Innovation

Mr. Harsh Mariwala, chairman, Marico Industries, believes his corporate social responsibility is spreading the message of innovation as the practice of innovation can build the Nation. He believes that innovation flourishes in an open, empowering culture, a prototyping culture. ‘We give a new business idea to a team and empower them to implement it. We then remove the escape button’. Like the Greek leader who burnt all the boats and bridges once his army was on enemy territory. The commando force was infused with a do or die attitude; there was no way back -- the only way was forward to victory. ‘The idea is first incubated in an Incubation cell. They report directly to me for 2 years. It is dismantled once their role is completed. Today, for example, the Kaya Skin Clinic is a flourishing new business. Each of my product teams identifies their innovation agenda as part of strategic planning.’ ‘We are driven by our concern for the environment, and preventive natural good health. To us a customer is a person with constantly rising aspirations. Our suppliers are our partners in business.’ ‘“We believe in orbit shifting innovation. To be acceptable, innovation should translate into cash flow. We have experienced that in our company.’

Management systems and implementation : Steering Committee

Create a steering committee to lead and co-ordinate the Innovation Initiative. The Chief Innovation Officer is usually the chief executive. He is supported by the Innovation Champion and at least two members of top management. This committee will conduct monthly reviews. They will ensure smooth process flow while inspiring the teams to deliver results. The duties of the Innovation Champion will be as follows. • Ensuring that innovation spirals meet regularly. • Organizing training of the trainers and others on an ongoing basis. • Regular follow up to ensure that tasks agreed are carried out. • Facilitating collection of monthly reports and preparing a consolidated report. • He will handhold teams, encourage and promote innovation across the company. The steering committee meets once a month to review and take corrective action. Footfall in the working areas and daily workplace meetings can encourage greater commitment and engagement. The launch should keep the whole organization informed and excited about the plan. The floor should be kept open for those who would like to participate. All teams can meet to gather forces for implementation. The management of innovation depends on the structure created to institutionalize it. Sustained innovation should be recognized as a critical element in organizational structure. Large companies have now finally begun to recognize this. They should ensure that support is provided for innovative projects with potential.

Sub-problem statements

Each problem can then be broken up into sub problems. A problem is like a Jig saw puzzle, made up of many pieces which are the sub problems. This can help you create small teams around each sub problem. Allow each team to work using thinking tools. Create problem statements and sub-problem statements around each of the problems Actions  Team-work drives innovation.  Always encourage, do not discourage.  Ask for advice, do not be afraid to admit mistakes  Cut out all deep-fried foods from your diet.

Revisit the problem bank

Consider the following types of problems in addition to the obvious ones. • Problems that might arise in future in each of the 6M areas. • Problems that can be avoided if identified. • Problems which can be prevented with condition monitoring. • Problems which may arise when there is a change in any of the 6M areas. Create problem banks around the initial problem statements you identify. A good company maintains a problem bank on its intranet to solicit comments from its workforce. As problems keep getting solved, they can be replaced with new unsolved problems. Reflections and actions  The lack of collaboration between departments stifles innovation  Have a well-decorated office.  Throw out negative emotions like you do thorns in the flesh  Go on a ‘juice diet’ for a day. Start with vegetable juice, and sip fruit for lunch and dinner.